debbie lezama
debbie lezama

Debbie has been teaching the Pilates method for over 18 years in areas of the country such as Washington D.C., Texas and California. She has recently moved to the St. Louis area with her family. Her experience working with a Physical Therapy practice in California gave her the insights into using Pilates-based exercise as a rehabilitation tool. Debbie developed and taught a core workout class as part of the Air Force fitness standards at Travis Air Force Base. She has coached hundreds of clients and also been coached by each one of them and is convinced that the body awareness learned through the Pilates method is invaluable to every person.

Education
B.A. in Psychology and a Minor in Dance from Smith College

Certification
—STOTT Pilates and Physical Mind Reformer, Mat and Standing certified
—(ACE) American Council on Exercise certified Personal Trainer
—Balletone certified
—Aquatic Exercise Association certified and Arthritis Water and Land certified through the Arthritis Foundation
—CPR and AED certified

DEBBIE's Slogan
"Get Fit... Be Well"