Calendar is updated weekly
Week of September 8, 2008
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MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
8
6:00 am Rise & Shine Cycle - Julie
7:00 am Circuit Training - Melissa
9:00 am Pilates - Mary
10:15 am Restorative Yoga - Melissa
12:00 pm 45 Min Cycle - Moira
12:45 pm 15 Min Abs - Moira
5:30 pm Super Cycle - Lisa D
6:00 pm Hip Hop - Lawrence
7:00 pm Yoga - Madeleine
9
6:00 am Yoga Flow - Callie
7:00 am Rise & Shine Cycle - Christy
9:00 am Yoga Flow - Alison
9:00 am Aqua Fit - Joy
12:00 pm Intermediate Yoga - Melissa
5:30 pm Resistance Stretching* - Lisa D
6:00 pm Cycle - Katie
6:00 pm Sculpt & Tone - Melissa
10
6:00 am Rise & Shine Cycle - Tracey
7:00 am Cardio Combo - Lawrence
9:00 am Pilates - Angela C
12:00 pm 30 Min Cycle - Moira
12:30 pm 30 Min Arms & Abs - Moira
4:00 pm Gentle Vinyasa - Callie
5:30 pm Super Cycle - Lisa D
6:00 pm Turbo-Kick - Katie
7:00 pm Pilates - Angela M
11
6:00 am Bootcamp - Callie (sub)
9:00 am Aqua Fit - Joy
9:00 am Pilates - Mary
10:15 am Yoga - Callie
12:00 pm Cardio Sculpt - Lawrence
6:00 pm Bootcamp - Jumoke
6:00 pm Cycle - Laurie
7:00 pm Dance Fusion - Amy
12
6:00 am Rise & Shine Cycle - Katie
7:00 am Sculpt & Abs - Melissa
9:00 am Pilates - Debbie
12:00 pm Cycle - Lisa D
1:00 pm Circuit Training - Laurie
13
8:30 am Cycle - Tracey
10:00 am Yoga - Madeleine
14
10:00 am Pilates - Madeleine
12:00 pm Gentle Vinyasa - Callie
Week of September 15, 2008
15
16
17
18
19
20
21
All classes/instructors are subject to change
(SUB) = Substitute Instructor
*Classes with stars are new classes!
MON-FRI 5:30am-10pm