Our holistic approach to training includes Coaching, Pilates, Yoga, and Dietetics options. As a C3 client, all your sessions may be used with any of our services. All our services can be purchased as single sessions or as part of a package. Please contact 314.633.3020 for more information regarding our Coaching services. Remember, you can always check out one of our group exercises classes, included in ALL Santé memberships.
C3 Personal Training by Sante
When you want to be healthier, happier, and more physically fit, a cookie cutter training session at a gym isn’t going to give you the well-rounded plan you need to achieve your goals.
Complete Custom Coaching by Santé is designed to personally tailor an experience that will help you achieve all your health and wellness goals. Santé firmly believes in our “Fitness, Wellness, Balance” mantra because it is the only way to achieve consistent progress and maintain a healthy and happy lifestyle.
The C3 by Santé program offers a multi-disciplinary approach that gives you full access to a variety of expertise as well as a wide range of our in-house services. Our Coaches become your trusted guide along the path toward your goals.
- Struggling to stabilize specific areas of your body? You may find the best solution working with one of our Pilates Coaches.
- Feeling out of balance from too much stress? As part of the C3 program, you could visit one of our Yoga Coaches to regain your Mind-Body connection and relax.
- Can’t get a firm handle on your eating plan with basic advice from your Coach? Let’s have you meet with our Registered Dietitian.
The best part? All of these examples are included in the cost of your Coaching Package – NO extra sessions to purchase.
We are extremely excited about this, so whether you call, email, or speak with us in person, please ask about C3 by Santé and set up your first Wellness Check-In! No more excuses, no more uncertainty about what to do. Let our Coaches guide your path towards Fitness, Wellness, & Balance!